cocktail

Smoothies

Strawberries madness is on!

Hurry to love the strawberries ... because the season is so short that we usually dont have enough time to enjoy it;)

Nutrition

Strawberry cocktail with maca and lime

The strawberry season is on :) The following cocktail will refresh you in the coming hot summer days.

Healthy, Nutrition, Smoothies

Morning ”bloody” detox :)

Recently I devoted a few words to liver and health troubles which can lead to over-burdening of this important organ.

Healthy, Lio shakes, Nutrition

Nutrition facts – Cranberries

The time has come to call a cranberries and write a few words about it 🙂 Cranberries are appreciated since...

Diet by Ann, Nutrition, Smoothies

”GOOD MORNING” cocktail – Never give up

I come with the help of "GOOD MORNING" tonic - will certainly be useful to some of you!

Healthy, Nutrition, Nutrition tips

Chlorella – why should we enrich our diet?

Chlorella is a freshwater algae rich in many nutrients. In its composition we can find vitamin C, A, E and B vitamins. It is also a valuable source of iron and branched chain amino acids.

Diet by Ann, Nutrition, Smoothies, Snacks

pumpkin & banana cocktail

Today spontaneous mousse '' I have at home only a pumpkin and one banana'' :) but in my kitchen there is always coconut milk and spices, so let's start.

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