cooking

Nutrition

You often ask how to reconcile being a mother, a wife, find time for work, training, regeneration, and at the...

Dinners

Spring is in full bloom and it’s green all around and so should be our plates! 😉 Who likes pesto?...

Did you know that meal planning helps you to make better nutritional choices? Products or even complete dishes prepared beforehand...

Snacks

The New Year is around the corner! Is it possible to start it having good fun and at the same...

The coronavirus pandemic has undoubtedly caused numerous changes in many areas of our life. We’ve had to question our current...

Just put your apron on and start cooking! It’s not difficult at all – even I didn’t use to know...

Here it is! This is the cover of my cookbook. It contains more than 170 healthy recipes :).

Training