Put your apron on!

Just put your apron on and start cooking!

It’s not difficult at all – even I didn’t use to know how to cook pasta, but now, after years of experience, I can prepare a decent meal (Robert doesn’t complain too much, so I know huhuh). You can really learn how to cook!


But most of all it’s worth the effort because:

  • you know for sure what’s in the pot 😉
  • your diet is healthier
  • you consciously look after your own and your family’s eating habits
  • it’s an opportunity to spend time with your loved ones
  • you get closer to nature
  • you plan meals for yourself and your family
  • you learn new, healthy recipes by trial and error 😉


That’s why I often use my apron and I hope you do so, too! Especially now, when my biggest motivation is my family. But not only that, as I like to share my new ideas with you in my blog, books, diaries and the Diet & Training by Ann application. And you know what? I never run out of ideas for new meals. You can download the app and see for yourself how tasty, easy and healthy it is!

I hope you do sometimes cook with me 😉


Healthy and yummy cooking!


Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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