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A smoothie with dates is my way of getting a quick energy boost and something that’s both sweet and healthy....
People all over the world love coffee. Not only does it taste great, but it also has health-promoting properties. It...
As part of the ongoing Back to the Roots Challenge, I return to my basic pillars of health. These include...
You probably know that I don’t use white sugar when I cook. I have already explained it in one of...
Is there anything better than iced coffee in the summer? Yes, there is! You know that I like it when...
You often ask me what to do when you suddenly crave something sweet. You know that I do love sweets....
A healthy diet can be really simple! You can prepare this snack in minutes and you only need four ingredients....
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