Diet & Training by Ann app

Lifestyle

Mind training – I would use this term to describe what meditation is. There is more and more talk about...

Salads

Mustard dressing for salads is one of the quickest and easiest to make and gives them a distinctive taste. Remember...

I know that you adore smoothies just as much as I do! This is my first choice when I need...

Salads

We all have those days when you just don’t have the time. One meeting after another, a long list of...

I love when my meals are tasty, nutritious, healthy, and quick to prepare all at the same time. Especially when...

There are over 100 different training programs in my Diet & Training by Ann application (HERE). And it’s all been...

Hope you have already found out everything about our new challenge – Three Steps to Summer! It will help us...

Training