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Carbohydrates are the main energy source of our diet. As you probably already know, there are simple and complex carbohydrates,...
I often come across the statement that hormones are mainly responsible for extra kilos in people who are struggling with...
Most of us know at least one person struggling with thyroid disease. Both hypothyroidism and hyperthyroidism affect 1 to 6%...
Carbohydrates have many important functions in the human body, the most important of which is to provide energy to the...
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