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Today, scrambled eggs for breakfast! This time its with tofu :)
Our body needs sleep as much as it needs the air . If you will not take care of your normal daily cycle , you will not be healthy.
Do you have a bowel problems? Do You suffer from constipation, bloating, feeling full or you cant lose weight? Do You eat industrially processed products?
Lio Shake is a great alternative to fruit and vegetables. Especially on the road or when fresh products are hard to obtain.
Beets are alkaline-forming vegetables that help regulate the digestive system and remove toxins from the body.
How to wash vegetables and fruits?
It would be hard to overestimate the role of beverages when it’s scorching hot outside. Luckily, the human body has its own thermoregulatory mechanism.
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