Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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healthy child

Nutrition tips

Skip the Ice Cream & Take Your Child to the Farmer’s Market :)

All mothers want the best for their children and wonder what they can give them besides love and security. I...

Nutrition, Nutrition tips

Healthy and yummy meals for kids

You often ask what you should serve to your kids. I prepared some recipes for delicious, filling and healthy meals which I’m sure all children will enjoy :)

Healthy, Motivation, Workout

8 rules to motivate your kid to be physically active

I prepared this post for you as a pedagogue, MA in physical education, a coach and a traditional karate contestant....

Healthy, Nutrition, Pregnancy

FOOD INTOLERANCE: MATERNAL TRANSMISSION DURING PREGNANCY

Food allergies that provoke delayed immune reactions (IgG and IgA-related) obviously have bad influence for our health and state of mind. We can rarely diagnose them on our own due to their delayed reaction – symptoms may appear a few hours or even days after eating.

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