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Do you have to give up physical activity in hot weather? High temperatures are becoming more and more frequent throughout...
Have you read my last post on the role of proper hydration? If not, I encourage you to catch up...
Fighting cellulite is not easy, and the effects will not be visible overnight. However, regularity brings long-term results. The most...
You often write that despite following a healthy diet and doing physical activity, you do not see the effects. You...
Different skin types have different needs. We all have to face different skincare challenges on a daily basis but there...
Rejuvenation – this is a topic that comes back to us regularly during skincare, at every televised gala, and even...
Christmas is a beautiful time, even if it is preceded by a rather intense December. In all this pre-Christmas fuss,...
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