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A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Diet by Ann and Patricia

Today another dose of motivation as a metamorphosis from Diet by Ann. This time my attention was caught by sincere, and very motivational letter from Patrycja.

Diet by Ann, Healthy, Nutrition

Whole day menu – 1800 kcal

Do you want to start your adventure with Diet by Ann ?

Diet by Ann, Healthy, Nutrition

DIET BY ANN: 2000 KCAL MENU FROM THE ROAD TO MASTERY LEVEL

In the Diet by Ann program, anyone gets a diet suited for their energy needs.

Diet by Ann, Healthy, Nutrition

A typical day from the DIET BY ANN’s menu – 1400 KCAL this time

Today, I would like to show you an example of a specific diet plan for the whole day. The caloric value of this particular menu amounts to 1400 kcal. Of course, we establish the caloric content of meals and their types individually for everyone who decides to give my diet a try!

Nutrition

Shape body action – day 39!

Don’t forget about early vegetables and all that spring has on offer! There’s a variety of it, and it all is healthy, colourful and smells good :)

Training

Foods

Diet

EVENTS

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A 1-day sample diet with Diet & Training by Ann

Diet by Ann and Patricia

Whole day menu – 1800 kcal

DIET BY ANN: 2000 KCAL MENU FROM THE ROAD TO MASTERY LEVEL

A typical day from the DIET BY ANN’s menu – 1400 KCAL this time

Shape body action – day 39!