millet

Dinners

Cod is delicately-flavoured and low in fat. Today I have an interesting idea for a nutritious warm lunch or dinner,...

Last week, as part of my ongoing POWER CHALLENGE blog, I wrote why I’ve been trying to exclude wheat from...

Have you had enough of traditional, sweet millet porridge? How about a savory version? Millet groats is a good source...

Eat groats! That’s my message for you today. Millet groats plays the main part today. Let me show you a...

Candy

Even though Christmas is over, the amazing flavors of spices still prevail in my kitchen. Cinnamon, cardamom, cloves, vanilla, cocoa…...

The name superfoods has been very popular recently. You’ve probably heard of the famous superfoods such as chia seeds and...

Candy, Snacks

I guess most of us associate Sunday with rest, family time, and some sweet snack for dessert. That’s why I...

Training