motivation

I often show you on my social media the transformations of users who changed their lifestyle to a healthier one...

We are thrilled to announce our Healthy Weekend Barcelona Experience! This is your exclusive chance to join Anna Lewandowska and...

The end of January is a good time for the first summaries of New Year’s resolutions. Why so? Most people...

Let me start by saying that you are not alone in this I-don’t-feel-like-doing-anything mood! Everyone sometimes feels powerless and unwilling....

What wonderful emotions and what an amazing day! I can’t believe what a great community I have around me! You...

It is said that love is one of the most powerful feelings. We often think of it in the context...

It is difficult to find a person who hasn’t tried to lose weight at least once in their life. Still,...

Training