motivation

The end of January is a good time for the first summaries of New Year’s resolutions. Why so? Most people...

Let me start by saying that you are not alone in this I-don’t-feel-like-doing-anything mood! Everyone sometimes feels powerless and unwilling....

What wonderful emotions and what an amazing day! I can’t believe what a great community I have around me! You...

It is said that love is one of the most powerful feelings. We often think of it in the context...

It is difficult to find a person who hasn’t tried to lose weight at least once in their life. Still,...

Jakub B. Bączek writes again in our series “The Road to Health. Do you know that…?” This time he’s prepared...

Another post in the series: “The Road to Health. Do You Know That…?”, this time I will tell you about healthy habits :)

Training