QUICK MEAL

Dinners

Did you know that ready meals don’t always have to be associated with unhealthy food…? In my store (HERE) ready-made...

Soups

Sometimes we don’t need lots of ingredients or hours of preparation to make a delicious meal. It’s enough to get...

Dinners

Today a recipe for one of my favorite dishes: rice noodles with salmon and vegetables. Salmon is a source of...

Nutritious and filling breakfast is essential. It gives us the energy we need to work throughout the whole day! Even...

I have another recipe for a quick, delicious, sweet and healthy breakfast: fluffy apple pancake ? I always try to...

Dinners

Let me show you my recipe for dinner today. Quick and healthy. As usual 🙂 Following the BOOST YOUR HEALTH!...

Training