Pudding-chia

Chia Pudding for Brunch

Most of you are probably now shocked coming back to work after the Christmas and New Year break. To make these hard moments a bit more tolerable, I created a recipe for brunch for you. It takes no time at all to prepare and all you need to do is just pack it into a jar or a lunch box and store in the fridge until you feel like recharging your batteries before the next part of a long day’s work. Sending you lots of positive energy! 🙂

 

Preparation:

I peeled and diced the mango (I left a few bits for decoration). Then I put it into the blender, along with banana, chia seeds, cocoa and plant-based milk. I blended it until smooth, poured it into a jar, decorated with the toppings and refrigerated for 3 hours. A bit of chocolate and some Strawberry Spread will add a sweet note to the pudding. 

 

Pudding-chia-z-mango

Pudding-chia-z-mango-i-bananem

Pudding-na-drugie-sniadanie

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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