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A sweet dessert full of vitamin C? This snack will be suitable for those of you who want to manage...
Chia pudding has become very popular. This sweet snack is available in lots of cafes and restaurants, not only those...
Pumpkin is the true queen of autumn vegetables, rich in vitamins A, C, and fiber. I recommend roasting it to...
Did you know that currants belong to fruits with the highest antioxidant content? They are a great source of vitamin...
In the summer, when the temperatures get higher, most of us desperately look for some refreshment. This is definitely not...
The asparagus season is very short, so have them while they’re still available. They are a source of potassium, magnesium,...
Healthy, fast and delicious: this could be the actual definition of this green smoothie. With it, you will provide the...
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