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root vegetables

Nutrition, Soups

Mushroom & Tomato Soup

Although the weather is getting warmer, I’m still a huge fan of soups! Since the season for fresh vegetables is...

Christmas, Nutrition, Snacks

A warming dish. Baked root vegetables with Christmas spices and almond butter

I wrote many times about about how important it is to take care of your diet during the winter. HERE...

Nutrition, Nutrition tips, Training

Root vegetables for athletes! Why we should eat them?

Probably permanent observers of my blog have already noticed what products I like the most :), among other things, I love our Polish vegetables, especially the root ones.I constantly recommend them to athletes as a source of carbohydrates.

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