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A healthy, nutritious diet should provide you with all the necessary nutrients, including magnesium. I have mentioned this important mineral...
Natural ways to strengthen our immunity has recently become a really popular topic. A healthy diet, physical activity, sleep, and...
You’ve probably come across the term omega fatty acids lots of times and you also might have heard about the...
Whether we like it or not, beautiful, radiant skin is what gets noticed first. I think we all dream of...
You certainly are already aware how important it is to perform regular preventive blood tests. They allow for quick diagnosis...
Ashwagandha belongs to the group of substances called adaptogens that are gaining in popularity recently. Why have they suddenly become...
The number of participants during yesterday’s LIVE (almost 4,500 people!) and 4,000 comments are the best proof that the topic...
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