turmeric

Autumn evenings are the perfect time for warming drinks that will not only improve your mood, but also strengthen your...

Autumn and winter are a special time when the body needs extra support to cope with colder weather and infections....

Scrambled eggs with no… eggs?! 😯 Today I want to share with you a recipe for a plant-based version of...

Dinners

Have you ever prepared a traditional Italian risotto? It was my inspiration when preparing this recipe. However, my version is...

Last autumn, I published here a text about the health-promoting properties of one of my favorite spices – turmeric. If...

Snacks

It’s this time of the year again! The glow of Christmas lights, the smell of spices and the warmth emanating...

Dinners

On Women’s Day I wish you all the best: stay healthy, happy and may your dreams come true. Remember to...

Training