Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

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vegetables

Zdrowie

Seasonal vegetables and fruits

Summer is approaching fast, and the sun rays finally peek into our windows for the whole day. Beautiful weather makes us get a lot more strength and the desire to get up from the beds. Let's use the warm months and catch the benefits.

Suppers

Vegetable burger with egg

Vegetable Burger? Why not :) With the use of millet everything is possible.

Suppers

Vegetable burger with egg

Vegetable Burger? Why not :) With the use of millet everything is possible.

Diet by Ann, Nutrition, Snacks

Vegetable pate with sweet potato with dried tomatoes

Do you like pate? :)

Diet by Ann, Lunchbox, Nutrition

Colorful tofu with vegetables

When I see the colors on the plate my face is smiling :) And because I would like you to also smiled often, I recommend today a preparation of tofu with colorful vegetables.

Diet by Ann, Nutrition, Salads

Brussels sprouts – who likes it? How should eat it? Salad with Brussels sprouts

For a long time i didnt eat brussels sprouts, only because of the food intolerance I had to eliminate it from the diet for 1 year.

Diet by Ann, Dinners, Nutrition

Gluten free spaghetti with vegetables and green pesto

Often you ask to what I add spirulina or chlorella because you do not have idea how to use it.

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