Download the application
Just a few minutes a day
Healthy products with quality ingredients
Together with Diet by Ann you will achieve your goal
Sports and dietetics center
Let's get to know each other better
Here is the first batch of photos from the Camp. I hope they will render its atmosphere a little. And the atmosphere is first of all healthy :)
Push-ups are the exercise that strengthens and builds the upper parts of the body as well as core muscles. They have a positive effect on chest muscles, shoulders, triceps, the back and legs. They strengthen smooth muscles.
I was in the park. I went there with a great photographer – Iza Grzybowska. She recorded part of my workout – stretching. I hope I will inspire you with it.
Lots of women dream of having shapely legs. They are wondering what they could do about it. Do cardio? Change the diet? Lose weight? Sculpt muscles?
Create your own Healthy Team
The topic still returning in emails and comments: how to firm your buttocks?
I hope jogging is no longer fashion, but became everyday life of many Poles for good.
Koniec treści
Nie ma więcej stron do załadowania
