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in Diet by Ann, Nutrition, Smoothies

Winter drink – Christmas in the air!

As every year before Christmas  I start to miss the snow crunching under my foot and the search for shelter from absolute cold while im wrapped in a scarf, hat and thick mittens.

Ingredients (4 servings):
  • few cinnamon sticks
  • 8-10 cloves
  • 1 orange
  • 1 lemon
  • 2 tablespoons honey or coconut sugar
  • 2 tablespoons raspberry or cranberry lio shake
  • 5 cm ginger
  • 3 cups hot water

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At this time of the year coming home after a hard day is more enjoyable than ever.
Are you looking for the best way to warm up? I have something for you!

Preparation:

Wash the fruits and leave them in hot water for 10 minutes. During this time, boil water with ginger, cinnamon and cloves. When it will start to boil, add sliced of lemon and orange, and then pour into a cup and add a teaspoon of LIO SHAKE and honey or coconut sugar. Drink hot!

This drink will not only help you to survive the winter, but also because of  it spicy aromas will introduce you to the magical winter atmosphere.

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