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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
I love healthy cakes :) What about you? And what if I told that we’re gonna make a healthy chocolate cake? :) I’m sure there will be many more than eager to try. Of course, we should enjoy them in moderation :)
"I'm going on longed-for vacation, and nothing’s gonna make me move either my leg or arm even a bit. It’ll be just about eating, sleeping, and umbrella drinks."
Today delicious things that I used to strengthen my camp Fit Freaks :)! Such a bar is the best snack for the body that is tired after a good workout.
Spring is already here and this means it’s time for some colorful kitchen madness. I’ve missed seasonal produce and I’ve...
Push-ups are the exercise that strengthens and builds the upper parts of the body as well as core muscles. They have a positive effect on chest muscles, shoulders, triceps, the back and legs. They strengthen smooth muscles.
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