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This time in our series “The Road to Health. Do You Know that… ?” I want to write why it’s sometimes a good idea to introduce changes into our lives ?
These few days are special - they are often called "remembrance days". We get together with our families to think and talk about those who passed away. These days are considered as days of sadness.
Have you come across the term mindfulness before? It can be described in other words as full awareness and it...
Photo by Yoana Szewczuk Photography
Spring and holidays! Everything will turn green soon, plants will start to grow and look for the sun.
Basia took part in the first camp 3 months after giving birth to her baby.
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