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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
I have another recipe for healthy dessert. It’s also simple and does not require baking. The tart is always a...
As you know, a nationwide educational campaign called Health With No Excuses! was held recently and it included the possibility...
A properly balanced diet has long been known to have a huge positive impact on our everyday life and well-being,...
Brownie, or chocolate cake… mmm… my favorite! You’ve probably noticed that ? I keep coming up with new versions, this...
We all know very well how the little sins we indulge ourselves with over winter can delay our New Year...
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