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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
It’s May and this means it’s time for asparagus! A nutritious, low-calorie vegetable that should be on everyone’s plate. It...
Guys, check out the clip. See for yourselves how much fun you can have while sweating your guts out!
On Women’s Day I wish you all the best: stay healthy, happy and may your dreams come true. Remember to...
The weather is beautiful and just perfect to start the barbecue season. Remember that you can prepare lots of healthy...
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