mega twix (3)

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Healthy

I often get questions from you on how to boost the immunity, especially now, when the weather is changing and...

A good diet and training plan seem to be the basis. However, the main obstacle is often not the lack...

Candy

This recipe stole my heart. I recommend it especially to those who look for healthy alternatives to sweets. PREPARATION:...

How about shakshuka for breakfast? You can already find two ideas for this warming, filling dish on my blog (HERE...

Do you associate buckwheat only with savory meals? It’s time to change that! Try using buckwheat flour to prepare sweet...

Training