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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
The spring is in the air :)
Oatmeal is a delicious and nutritious breakfast that provides your body with essential nutrients to start your day off right....
The right diet is very important for everyone, but especially for athletes, mostly because their success depends on their health and fitness. I have devoted several previous posts to this and I am happy to see such interest :)
Attention attention!!! I am pleased to announce that we have winners of the first edition of "MY ROAD WITH DIET BY ANN" contest!!
Food allergies that provoke delayed immune reactions (IgG and IgA-related) obviously have bad influence for our health and state of mind. We can rarely diagnose them on our own due to their delayed reaction – symptoms may appear a few hours or even days after eating.
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