Ania Lewandowska

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Healthy, Nutrition

White Sugar: What Happens When You Quit It?

Yesterday we started our next challenge: POWER Challenge! This is another opportunity not only to motivate yourself to do your...

Nutrition, Nutrition tips

Healthy eating

It’s you who chooses how to live now and tomorrow and how your body will be functioning in 5, 10 or 20 years. When you eat, you supply your organism with “fuel”. Take care of its good quality!