Candy, Nutrition

Raspberry Raw Cake

It’s International Children’s Day tomorrow. The holiday is celebrated almost all over the world and the 1st of June is...

Motivation

A Walk Along the Seashore…

I listen to the sound of the waves and to my heart. I am happy I can be part of...

Lunchbox, Nutrition

Green Bowl with Cauliflower Rice

I love it when my plate is colorful with vegetables playing the main part. And to prove it I prepared...

Motivation

Mum’s Day

Today is one of the most important days in the year! May 26th – Mother’s Day. I would also call...

Nutrition, Nutrition tips

How much water should we really drink?

Water is an essential ingredient for the life of every organism. It is part of all the cells of our...

Lunchbox, Nutrition

Carrot & Apple Pancakes with Hemp Seed Butter

Today I have another version of my beloved pancakes. You often ask what hemp seed butter could be used for....

Healthy, Nutrition, Nutrition tips

Oh, the hormones…

Swelling, retention of water in the body, excessive irritability, fatigue … Do you know these problems? You are not alone!...

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