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How to begin the reduction diet? More and more we are hearing about the reduction diet. Yes! This is a...
Guys,how about one more pumpkin pie? I praise the pumpkin in recent weeks almost in every recipe, so this time...
I would like to invite you to the PEI – the largest Fitness Education Conference in Europe, which will take...
Ingredients: 1/3 of a large spaghetti squash (hard to describe the size, when buying a squash we should predict for...
HEALTHY BENEFITS OF WORK WITH OWN BODY WEIGHT If losing weight or even gaining weight is not your main goal,...
There is still a pumpkin festival in my kitchen 🙂 so the cookies that I propose today can not be...
It’s a high time to add the recipe for a pumpkin pie with chunks of chocolate I baked a while...
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