Christmas, Diet by Ann, Nutrition

Christmas cream with chocolate, gingerbread spices and cranberries

Im not sure if you need some special invitation to prepare this dish.

Healthy, Lifestyle, Motivation

Don’t fool yourself!

Another dose of motivation so that you wont forget about your goals!

Diet by Ann, Nutrition, Smoothies

Winter drink – Christmas in the air!

As every year before Christmas I start to miss the snow crunching under my foot and the search for shelter from absolute cold while im wrapped in a scarf, hat and thick mittens.

Healthy, Nutrition, Nutrition tips

Supplementation for people wanting to lose weight

Obese people who want to bring their body into the desired shape and weight, usually want to get the goal very fast ... too fast.

Diet by Ann, Nutrition, Smoothies, Snacks

pumpkin & banana cocktail

Today spontaneous mousse '' I have at home only a pumpkin and one banana'' :) but in my kitchen there is always coconut milk and spices, so let's start.

Bez kategorii, Diet by Ann, Healthy, Motivation

Diet by Ann – Another metamorphosis, this time Monica’s

Messages with yours metamorphosis are appearing in my mailbox. I am super happy :) !!!!

Events

New advertising campaign for Special Olympics!

I am pleased to announce that yesterday in Poland we launched a unique advertising campaign! On billboards and city lights...

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