Motivation

How to Start Wanting Things Again?

Let me start by saying that you are not alone in this I-don’t-feel-like-doing-anything mood! Everyone sometimes feels powerless and unwilling....

Smoothies, Snacks

Coffee-Banana Smoothie

Is there anything better than iced coffee in the summer? Yes, there is! You know that I like it when...

Collection Anna Lewandowska

Express Yourself With My New ‘4FxAL EMBRACE YOUR NATURE’ Collection

Gentle and strong, delicate and sturdy, calm and lively – there are lots of different shades in our nature and...

Breakfast

Fruit Oatmeal

I know that most of you love seasonal fruit and so do I. Now is the time to enjoy them!...

Healthy

Do You Have Your Blood Tested Regularly?

When was the last time you had a blood test? Do you know your current cholesterol level? The survey conducted...

Snacks, Soups

Cold Cucumber and Zucchini Soup

Cold soup is a must on my holiday menu every summer! The first thing that immediately springs to mind is...

Beauty

When It’s Time For a Change…

I love changes – they make me feel alive! I don’t like being stuck in one place and I’m constantly...

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