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Have you had enough of traditional, sweet millet porridge? How about a savory version? Millet groats is a good source...
A healthy diet can be really simple! You can prepare this snack in minutes and you only need four ingredients....
This year, I’m going to continue to experiment with vegetarian and vegan recipes. I like discovering new flavors and I’ve...
Some time ago, scientists believed that eggs increased the level of bad cholesterol. However, research studies confirm that this is...
I have another simple idea for you for a high-protein breakfast where eggs play the main part. Remember that in...
It’s time for another recipe for tasty, healthy dinner! I love pasta because you can combine it with your favorite...
According to the report “The growing importance of health and the eating habits of Poles. SuperMenu 2021”, the pandemic has...
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