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The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...
Are you looking for inspiration for a highly flavorful drink, just right after an evening walk? Try chai latte, or...
When it comes to my sweet breakfasts, oatmeal and millet porridge are definitely the most popular choices. When I manage...
The easiest and least demanding physical activity – a walk! However, these characteristics don’t make it any less effective in...
We often associate salads with lots of vegetables and think they might lack flavor which makes some people a bit...
Before I answer this question let me start from the very beginning! The basic physiological function of every human being...
Pasta is perfect as a healthy, quick meal, as long as we take care of the right ingredients (especially vegetables...
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