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Promoting and practicing physical activity is pure pleasure for me. As you know, my adventure with bachata began after moving...
Summer is at its peak! I hope you’re enjoying the sun and recharging your vitamin D supplies 🙂 During the...
If you follow the recipes on my blog, you have surely noticed that berries often appear in them (strawberries, raspberries,...
Did you know that currants belong to fruits with the highest antioxidant content? They are a great source of vitamin...
No, no, we won’t be talking about eating meteorite powder today, but about freeze-drying. Lyophilization, otherwise known as freeze-drying, is...
Today’s recipe is a classic in a slightly refreshed version. We will spice up the omelet mixture with some arugula,...
A sound mind in a sound body. We all know this proverb, but do we all try to stay healthy?...
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