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The Balearics: Majorca, Minorca and the third in size – Ibiza. The last one guarantees warmth, the Sun, romantic corners in seaside towns, exceptional nature and clubbing for funs of discos.
When you sweat during your workout, you lose not only water but also electrolytes or even vitamins and minerals. You burn carbohydrates as well.
I visited my mum during hot short days in June. I brought my freshly made cold soup to her. It tasted her, but nothing beats her dishes made from home-grown vegetables.
We can’t enjoy the fresh broad bean long, so let’s eat it! The broad bean as a legume has a lot of ‘good’ protein, but it’s famous for containing a great deal of folic acid, as well.
“I’ll start on Monday.” “I’ll do it when I lose some weight.” “I’ll change it when I go on holiday.”
Eat strawberries! Now! Fresh seasonal fruit give us almost all vitamins, they are rich in minerals and soluble fiber.
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