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On my blog I often write a lot about a need for physical activity, its importance for health and I suggest exact workouts.
Can obese people be malnourished? Surely they can! Consuming a lot of food often means that the quality of food is bad, and such food does not supply all the necessary nutrients for life.
Don’t forget about early vegetables and all that spring has on offer! There’s a variety of it, and it all is healthy, colourful and smells good :)
I recently wrote that it’s hard for me to become a vegetarian, because I can’t give up eating fish.
Before you start exercising in pregnancy consult your doctor!
We spent the long weekend with friends with whom we have made good women and men healthy teams over the past year.
More and more sportspeople claim to be vegetarians or even vegans. For the time being, they make up a tiny percent of the sports community, but I have an impression that there will be more and more of them soon.
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