Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

All

Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
ryba_ ryba_
Dinners

Salmon in Teriyaki-Style Sauce with Broad Beans

It’s time for some Asian flavors in the kitchen! Salmon is a real treasure trove of healthy nutrients, and above...

Podjadanie_Ania_L
Nutrition tips

Late Night Snacking Affects Your Well-Being!

Have you ever woken up at night to look into the kitchen cupboards or the fridge? If the answer is...

orzezwienie_koktajl
Smoothies

Super Fresh Smoothie

Summer heat won’t give up but you’re still trying to eat healthy – I am very happy when I get...

urlop_wakacje
Nutrition tips

How to Stick to Your Diet During the Holidays

We should lead a healthy lifestyle and keep fit throughout the year. Summer is the time of the greatest motivation...

makaron_pesto
Dinners

Pasta with Strawberries & Pesto

Savory strawberries? I recommend trying this unusual combination. Just look at these colors, don’t they look mouth-watering? It’s like serving...

Ania_IF_supermenu
Nutrition tips

How to Lose Body Fat in a Quick and Healthy Way?

The long-awaited vacation has finally arrived and with it a lot of ideas on how to prepare your body for...

summer_chill summer_chill
Healthy

SummerChill & New Options in the Balance Tab!

SUMMERCHILL CHALLENGE is in full swing! It’s unique and completely different than the previous challenges. SummerChill is a time to...

Koniec treści

Nie ma więcej stron do załadowania