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The first week of the #FighterSummerChalenge challenge has passed! How’s it going? I hope that your motivation, strength and optimism...
You may have heard sweet snacks are my weak spot! This recipe was created spontaneously, and I used ingredients that...
My blog is not only about nutrition and health, but you’ll also find motivational articles there. Today I have prepared...
It’s lunch time! It will be quick, tasty, and of course healthy. To prepare this dish I used one of...
The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...
Are you looking for inspiration for a highly flavorful drink, just right after an evening walk? Try chai latte, or...
Diet and physical activity are the basis of a healthy lifestyle but we often forget about another very important factor...
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