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in Diet by Ann, Nutrition, Snacks

COCONUT FLOUR PANCAKES FOR…

It makes my mouth water just to think about those goodies! Is there anyone that doesn’t like pancakes?

Ingredients (cake):
  • 15-20 g (ok 2 łyżek) mąki kokosowa
  • 50 ml mleka kokosowego
  • 2 jajka
  • 1 łyżeczka cukru kokosowego/ brzozowego
  • szczypta cynamonu
  • szczypta kurkumy
  • olej kokosowy do smażenia
Składniki (mousse):
  • 1 jabłko
  • 1 banan (kawałki banana na dekorację)
  • 1/2 łyżki cynamonu
  • wiórki kokosowe do posypania

If there is – it definitely isn’t me. As some of you probably notices – I’m a coconut monster. My and my husband love it. 😉

When I heard the question: ‘Honey, could you make some pancakes?’ I already knew I was gonna suprise him with coconut again 🙂

Coconut flour pancakes with apple mousse and bananas

How to do it:

The dough:

Whisk eggs and sugar, add milk, flour and mix carefull. Put it aside.

In the meantime, simmer sliced apples with cinnamon, until they’re soft. Add banana and let it simmer for another while, then blend it and add coconut flakes.

The mousse is ready, you can now start frying the pancakes. Use coconut oil.

Add the mousse to the pancakes when they’re ready.

Serve with bananas and coconut flakes. 😉

I guarantee that the plates will be empty in no time!

Enjoy! 🙂

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