First FriendsTraining camp is behind us!

30 participants with the spirit and strength – morning runs, strengthening and cardio workouts and aqua aerobics. Additionally, we had lectures on healthy eating, which were conducted by Jacek Kucharski.

Great respect for young mothers, for those who are beginning an adventure sport, and for all big thanks!

Of course it is difficult to say whether they all were satisfied. I saw the smiling faces on each workout, so I guess it wasn’t bad 🙂

There was power, mutual motivation, energy exchange – and it was awesome!

We are happy with Ada, because before the camp we had a slight stage fright. I hope that campers also have the satisfaction of knowing for sure that they can be proud of themselves!