Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

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Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

HEALTHY WEEKEND 20-23.01 (391)
Healthy team

14. Healthy Weekend by Ann

Last weekend, January 20-23, the Healthy Weekend by Ann took place and it was already our 14th meeting! This time...

Lunchbox

Spread with Roast Vegetables

Need some ideas for your lunchbox? How about a quick, simple curd cheese spread with the addition of roast vegetables?...

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Healthy

Is WALKING a Miracle Cure?

The easiest and least demanding physical activity – a walk! However, these characteristics don’t make it any less effective in...

Healthy, Nutrition, Nutrition tips

Stress and resistance! Get stronger!

STRES AND RESISTANCE! I’ll start from the beginning… Resistance is a very important part of our health and we should...

Dinners, Nutrition, Suppers

Fish with vegetable spaghetti made with sweet potatoes and zucchini

Ordinary vegetables can be served in an unusual way;) It’s a great option for dinner with friends or family, when...

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