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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Motto for today: Do not judge others and replace bad thoughts with positive ones!
December is the month of running Christmas errands. This isn't necessarly that much fun for our organisms though. And the unusal warmth isn't any consolation.
Have you managed to stick to your New Year’s healthy habit resolutions so far? Or, are you still in the...
We spent the long weekend with friends with whom we have made good women and men healthy teams over the past year.
Today I would like to suggest a beet and red bean soup. I love beetroots! Beets enhance the functioning of...
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