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For years we have heard about the epidemic of depression. Each of us has worse days, some even weeks.
Proper regeneration during the holiday rest! From time to time I often heard from my friends: “Ann, slow down,...
Dear Michalina, Thank you very much for your message! You are a great motivator for me! With you, mobilizing myself...
Pineapple is a sweet tropical fruit that enriches the taste of many dishes. It is also rich in vitamin C, potassium, magnesium and antioxidants. Contains very little calories (50kcal / 100g), removes water from the body and improves digestion!
My Dear 🙂 I present Ewa and her metamorphosis with the help of Diet by Ann. Her story is a...
Because there are still questions about principles of my HEALTHY LIFESTYLE, today I post a little reminder :)
“Hello, I would like to share my story with my not easy road to change the quality of life. 26...
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