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Motivation

Mum’s Day

Today is one of the most important days in the year! May 26th – Mother’s Day. I would also call...

Lifestyle, Motivation, Nutrition

A challenge – 30 days with no sugar

Today I would like you to take up a small challenge - 30 days with no sugar. Are you in?

Motivation

10 Steps to Manage Your Anger

Anger is the legacy of evolution. It is essential to fight against adversities and all that puts our interest at...

Beauty, Healthy

Coconut – the Uncrowned King of Natural Skin Care

I have prepared today’s post together with Justyna Żukowska-Bodnar. Enjoy!

Lifestyle

Easter Wishes

I’ve always spoken openly about how important this holiday time is for me. That’s why today I want to wish...

Beauty, Healthy

Regenerating baths I’ve been using for years

After a hard day’s work it’s worth taking the time to relax. At such moments the only thing I dream of is a hot bath. Below you will find ideas for regenerating baths that I’ve been using for years. And I recommend them to you as well!

Motivation, Nutrition, Nutrition tips

How to prepare for a diet not to lose motivation before you even begin?

When you want to lose weight, you usually start a diet, you follow it for a few days, a week...

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