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Motivation

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Motivation

Give Yourself a Positivity Boost with Visualizations

No motivation? Does the weather make it more and more difficult to leave home and go training, to work or...

Beauty

Healthy Hair

I have promised to prepare some new home SPA treatments. Together with my hairdresser, Marylka Duda, we have tested some...

Motivation

Stop

I close my eyes and imagine I live in a world full of goodness, friendship and forgiveness. This is the...

Motivation

Grandma’s Day

Today is a special day, a day of all those wonderful women who always spoiled us, and regardless of our...

Motivation

When did you do something for the first time?

You love the thrill of starting something new, don’t you? Or, maybe you can hardly remember the feeling so you...

Motivation

Stop for a moment….

Stop! Stop for a moment… Nowadays, rush is an inherent part of our lives, but try to sit down for a moment and think if the pace you impose on yourself is really necessary.

Motivation

Let’s slow down and be together this Christmas

Christmas can be stressful! Everyone is anxious, rushing around on busy streets and sitting in traffic jams. Your to-do list...

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