Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

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Pregnancy
Healthy, Lifestyle, Motivation

Fight stress

Do you dream? It's great. Can you imagine how beautiful it will be in a few decades?

Healthy, Lifestyle, Nutrition

Wellness at home

Today, a little bit of regeneration and wellness at home.

Diet by Ann, Lifestyle, Motivation

ACTION = SATISFACTION

It terrifying to read the results of the WHO on obesity in Poland and in the world.

Motivation, Theory, Training

Yoga

You already know me a little bit and you know that I like an active lifestyle, increased heart rate and pulse. However, it sometimes it is worth to slow down and to relax. That does not mean that you let go and spend a day just walking to the refrigerator!

Diet by Ann, Events, Motivation

First edition of “MY ROAD WITH DIET BY ANN” competition!

Attention attention!!! I am pleased to announce that we have winners of the first edition of "MY ROAD WITH DIET BY ANN" contest!!

Lifestyle, Motivation, Nutrition

Ambitiously!

Christmas is a time to relax, but it also the time for a festive plate.

Healthy, Lifestyle, Nutrition

Alcohol and our health!

Recently I came across a shocking results of research on alcohol. New Year is approaching, and with it a lot of toasts, so I decided to give you a little warning.

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