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Lifestyle, Motivation, Nutrition

MY NEWEST COOKBOOK – ‘HEALTHY COOKING by Ann’

Here it is! This is the cover of my cookbook. It contains more than 170 healthy recipes :).

Motivation, Movies, Training

START TRAINING TODAY – WITH THE NEW 15/7 DVD

It’s May the 13th today. Do you even remember what you were doing on this day last year? 2 years ago? Were you already exercising every day?

Healthy, Motivation, Training

YOU CAN STILL BE HAPPY WITHOUT A SIXPACK ON YOUR BELLY :)

Almost my whole life I've been a professional athlete. Intense, everyday trainings have changed my organism.

Lifestyle, Motivation, Training

Running changes people!

People! The May break in Poland has just begun! Let’s get active!

Lifestyle, Motivation

where there’s a will there’s a way! 

Your hard work, The gallons of sweat you have poured out, Your fatigue, The plan you have –> The satisfaction you get!

Lifestyle, Movies, Training

Zobacz kulisy nagrania płyty DVD 15/7

Diet by Ann, Lifestyle, Nutrition

There will be a book :)

I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.

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