Motivation

There will be a book :)

I’ve finished work on a new book! It is coming to bookstores in a few weeks. It's a sizeable compilation of recipes for healthy meals that are built around various ingredients, such as vegetables, meat, and groats.

Healthy, Lifestyle, Motivation

Mental balance – A PILLAR OF HEALTH

photo, Iza Grzybowska MENTAL BALANCE If you are addicted to anything (alcohol, cigarettes, junk food, work, video games, etc.)...

Healthy, Lifestyle, Motivation

spring’s on!

Spring and holidays! Everything will turn green soon, plants will start to grow and look for the sun.

Lifestyle, Motivation

EASTER

Dears, whatever the reason for celebration is - let it be the Resurrection or spring - I just want to wish you happiness, joy, warmth of family love, smiles and love.

Events, Motivation, Training

LODZ!

Last weekend was amazing. I came to my hometown - Lodz - on Friday. I don't really visit Lodz often so I'm always amazaed by the changes that take place there.