Motivation

HARD TIMES FOR IMMUNITY

The rules I'll present to you today are common knowledge. But I figured it's a good idea to remind them as February is a month rather hard to handle.

Camps, Lifestyle, Motivation, Training

WINTER CAMP OF 2016 IN PROGRESS!

We're currently in Dojo Stara Wies - we're all healthy and determined!

Events, Motivation, Training

MY FIRST ONLINE TRAINING IS ON FACEBOOK!

On Friday, the 29th of January, at 20:15 the first online streaming of my #LepszaJa (#ABetterMe) training started.

Events, Motivation, Training

IT’S HAPPENING TODAY! ONLINE TRAINING ON MY FACEBOOK PAGE!

Join my training!

Healthy, Lifestyle, Motivation

A HEALTHY MIND

Inner balance is - next to a healthy diet and physical activity - the foundation of good health. The other two foundations aren't enough without it.

Healthy, Lifestyle, Pregnancy, Pregnancy

A PRE-PREGNANCY CHECKUP

Tests that are worth running when you plan to get pregnant

Events, Lifestyle, Motivation

THE GOLDEN KIMONO ;)

This year's final of Wielka Orkiestra Swiatecznej Pomocy is over. But the orchestra is still playing! You can still join the auctions and transfer money.

Training

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Diet

Center

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