Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

Motivation

Lifestyle, live healthy and active

All

Pregnancy
Healthy, Lifestyle, Motivation

POISONERS

I recently bumped on a friend that I haven’t seen for a while. We’ve met in a shop.

Camps, Lifestyle, Motivation, Training

WINTER CAMP 2016!

I prepare myself for each and every camp like it was the first one. The same amount of stress and concern. And I get rewarded - every other camp is different and suprising.

Diet by Ann, Lifestyle, Motivation

HARD TIMES FOR IMMUNITY

The rules I'll present to you today are common knowledge. But I figured it's a good idea to remind them as February is a month rather hard to handle.

Camps, Lifestyle, Motivation, Training

WINTER CAMP OF 2016 IN PROGRESS!

We're currently in Dojo Stara Wies - we're all healthy and determined!

Events, Motivation, Training

MY FIRST ONLINE TRAINING IS ON FACEBOOK!

On Friday, the 29th of January, at 20:15 the first online streaming of my #LepszaJa (#ABetterMe) training started.

Events, Motivation, Training

IT’S HAPPENING TODAY! ONLINE TRAINING ON MY FACEBOOK PAGE!

Join my training!

Healthy, Lifestyle, Motivation

A HEALTHY MIND

Inner balance is - next to a healthy diet and physical activity - the foundation of good health. The other two foundations aren't enough without it.

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