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Camps, Lifestyle, Motivation, Training

TRAINING CAMPS – MY ADDICTION

Yes, yes ... Lewandowska is addicted ... I confess! My great weakness are summer and winter camps with you! The thought of the upcoming meeting, struggle and hard work in the sweat and the wild satisfaction at the end!

Lifestyle, Motivation

New year – resolutions and motivation

Yesterday, the clock struck a special midnight of the year;). We have entered a new year, and you are enthusiastic...

Lifestyle, Motivation, Nutrition

A challenge – 30 days with no sugar

Today I would like you to take up a small challenge - 30 days with no sugar. Are you in?

Lifestyle, Motivation

Leave it behind

How often do you recall your mistakes? How many of them do you consider to be failures?

Lifestyle, Motivation

Mistakes, failures

He who makes no mistakes makes nothing. This Saturday afternoon was different than other days …. Not because the weather...

Lifestyle, Motivation

Say NO to PE sick notes!

The same as you, I’d like adults to create such conditions for children and teenagers so that they could say “I like PE!” with conviction.

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