Nutrition

My recipes and culinary inspirations

Dinners, Nutrition, Soups

Creamy Broccoli Soup with Pumpkin Seeds

Today I have a recipe for a velvety smooth cream of broccoli soup with pumpkin seeds, which comes from the...

Healthy, Nutrition, Nutrition tips

Psyllium – Your Natural Health Booster

Today I would like to tell you about a unique plant with extraordinary power in all its simplicity which provides...

Diet by Ann, Nutrition

Apple Pancakes with Cinnamon and Almonds

Searching for something delicious to replenish your energy levels after a workout? Look no further as these apple pancakes with...

Smoothies

Beetroot Energy Boost

Beetroot is not only a healthy ingredient, but also a great way to add colour and flavour to a smoothie....

Salads

Beetroot and Walnut Salad

Looking for a light yet nutritious salad? I have something for you! This beetroot salad is rich in nutrients. Beetroot...

Snacks

Rice Pudding with Cherry Sauce

Do you sometimes crave something sweet that will delight you with its taste and smell? Imagine a creamy rice pudding...

Dinners

Oven-Baked Cod under a Coconut Blanket

Cod is delicately-flavoured and low in fat. Today I have an interesting idea for a nutritious warm lunch or dinner,...

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